Elvina Gilbert
Counselling & Psychotherapy

FAQ #01

Frequently Asked Questions

HOW LONG WILL THERAPY TAKE?

This will be discussed more fully towards the end of the initial meeting, when the way forward may be clearer.

The short-term route may entail 5 - 10 weeks approximately. This will be a more focused counselling approach, working towards agreed and well-defined goals.
Longer term work can also be time-limited, when open-ended therapy may not be feasible.
Open-ended psychotherapy addresses more complex issues in greater depth.

The progress of therapy is reviewed along the way, allowing clients to evaluate the process and their situation.

WHAT ABOUT FEES?

There is a charge of £45 for the initial session which takes 1 and 1/4 hours. This is to allow sufficient time to assess the issues, to discuss possible ways forward, to raise questions, as well as to negotiate the fee for any further sessions.

Regular fees can be paid weekly or by monthly invoice and receipts are provided.
Concessions on fees apply in the following circumstances:
Low income or financial difficulties
For voluntary workers or trainee counsellors


FAQ #02

Appointments

Sessions usually take place weekly. For individuals the session lasts 50 minutes, and for couples the session is 1 hour. Depending on your work commitments, the session will be at the same time each week, or may vary if you work shifts, for example. A consistent pattern of attendance is needed for progress to be made.


      
      
      
      
      
      
      
      
      
      
      
      
      

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tel: 01284 811649
 
Risby
Bury St. Edmunds
Suffolk
IP28 6QR